Kidney Stones
Let’s take a minute to smash a couple of myths about kidney stones. For starters, they’re not really stones at all. They’re usually small, rough hunks of calcium that crystallize in your urine. Second, kidney stones probably aren’t caused by a diet too high in dairy products. Even though the stones are made from calcium, research shows that a diet high in calcium actually decreases your risk of forming them. But one common belief about kidney stones is true: They can hurt like crazy. If a stone gets lodged in your urinary tract, you may feel extreme pain in your groin, lower back, inner thighs or genitals. If this happens, see your doctor immediately. Stubborn stones sometimes have to be surgically removed. The natural remedies in this document—in conjunction with medical care and used with your doctor’s approval—may help prevent the recurrence of kidney stones, according to some health professionals. |